Hummingbird Health
Movement for every step of the journey
Cancer treatment can affect strength, energy, mobility, confidence, and everyday life.
Hummingbird Health helps individuals incorporate safe, individualized movement into their recovery, survivorship, and cancer journey.
Whether you're looking for a personalized exercise plan, one-on-one support, or connection with others who understand the recovery journey, Hummingbird offers flexible ways to move forward.
You don’t have to navigate movement alone
Support that meets you where you are:
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Personalized Exercise Plans
For people who want structure and guidance while exercising independently.
Starting at $89/month
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Individual Exercise Sessions
Personalized one-on-one exercise designed around your goals, abilities and recovery.
$120/session
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Small Group Exercise
Supportive small-group movement focused on strength, mobility, confidence and connection.
$25/class
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Not sure which is right for you?
Start with a Hummingbird Exercise Assessment.$150 | 60–75 minutes