FAQs
Is Hummingbird Health a cancer treatment program?
1
No.
Hummingbird Health provides exercise and movement support. It does not diagnose, treat, or replace medical care for cancer.
Do I need to be finished with treatment?
2
Depending on your individual circumstances and healthcare guidance, exercise may be appropriate at different points throughout your cancer journey.
Do I need to already be active?
3
Absolutely not.
Your program starts with where you are now, not where you think you should be.
Do I need an assessment before starting?
4
Yes.
An initial assessment allows Hummingbird to understand your goals, current abilities and exercise needs.
What is Recovery Coaching?
5
Recovery coaching provides accountability, goal-setting and a supportive space to discuss the challenges that can come with rebuilding your routine and returning to activity.
Can I attend group sessions?
6
Yes, group programs are designed to provide structured exercise alongside community and support. Virtual and in-person.
Can I switch between services?
7
Absolutely.
Your needs may change throughout recovery, and your level of support can change with you.