FAQs
Is Hummingbird Health a cancer treatment program?
1
No.
Hummingbird Health provides exercise and movement support. It does not diagnose, treat, or replace medical care for cancer.
Do I need to be finished with treatment?
2
Depending on your individual circumstances and healthcare guidance, exercise may be appropriate at different points throughout the cancer journey.
Do I need to already be active?
3
Absolutely not.
Your program starts with where you are now, not where you think you should be.
Do I need an assessment before starting?
4
Yes.
An initial assessment allows Hummingbird to understand your goals, current abilities and exercise needs.
Recovery coaching provides accountability, goal-setting and a supportive space to discuss the challenges that can come with rebuilding your routine and returning to activity.
Yes, group programs are designed to provide structured exercise alongside community and support. Virtual and In-person.
Absolutely.
Your needs may change throughout recovery, and your level of support can change with you.